Self-Care and Mindfulness

Share

So often, self-care and mindfulness take a back seat in our lives, but these practices are a necessity. Learn new techniques to improve your self-care routine and discover new resources to try. You’ll leave with practical strategies you can use immediately to support your well-being and build a stronger foundation for mental health.

Danielle Thornton
Danielle Thornton

NAMI

View Danielle Thornton's Other Courses

Danielle is a dedicated Community Health Education Coordinator at NAMI Minnesota, where she advocates for more comprehensive mental health services and support. With a strong focus on community-driven work, Danielle leads education initiatives centered around tobacco treatment, wellness, and suicide prevention. Danielle holds a B.S. in Public Health, Community Health Education, and Creative Writing and an MPH in Global Public Health.

Options
6519-1
Starts Wed, Dec 2nd 2026 11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Community Thread Stillwater
Price: $0.00 - per enrollment Min Age 18 yr.
Enroll Now
Instructors:
  • Danielle Thornton
DateTimeLocation
Wed, Dec 2nd 2026 11:00 AM - 12:00 PM Community Thread Stillwater
Map / Location
Location map for Community Thread Stillwater