It's Their World Teens, Screens and the Science of Adolescence Book Study
Discover practical ways to support your teenager through the emotional ups and downs of adolescence. Join us for this five-session book study where you’ll explore how their brain works, manage screen time together, and build healthy digital boundaries. Designed for parents and caregivers looking to connect deeper.
Books will be distributed at the first session. Purchase for $10, borrow for $10 deposit (refundable upon return) or bring your own. This book study is offered at no cost thanks to a grant from the Lower St. Croix Valley Foundation, St. Croix Valley Foundation and an anonymous donor advised fund. Books are only available for book study participants for check out or purchase.
Selena Freimark
Trained in mindfulness from the Center for Mind Body Medicine
Selena Freimark is a passionate advocate for community well-being, blending her strengths of Connectedness, Empathy, and Belief to inspire and support those around her. With a Master’s degree in Human Development, certification as a Gallup Certified Strengths Coach, and a Grief Support Specialist Certification, she is dedicated to empowering individuals to navigate life’s challenges with resilience and purpose.
She is exploring her dream of guiding individuals through mindfulness, grief, and anxiety—helping others find peace and strength in transformative ways.
In her free time, Selena enjoys cooking, baking, crafting, listening to podcasts, and reflecting on life’s deeper questions. Fueled by her Intellection and Developer strengths, she takes a warm, compassionate approach that leaves a lasting impact on everyone she meets.6901-1
Instructors:
- Selena Freimark
| Date | Time | Location |
|---|---|---|
| Thu, Feb 18th 2027 | 6:00 - 7:30 PM | Bayport Library |
| Thu, Feb 25th 2027 | 6:00 - 7:30 PM | Bayport Library |
| Thu, Mar 4th 2027 | 6:00 - 7:30 PM | Bayport Library |
| Thu, Mar 18th 2027 | 6:00 - 7:30 PM | Bayport Library |
| Thu, Mar 25th 2027 | 6:00 - 7:30 PM | Bayport Library |
6901-2
Instructors:
- Selena Freimark
| Date | Time | Location |
|---|---|---|
| Thu, Apr 1st 2027 | 5:30 - 7:00 PM | Lake Elmo Library |
| Thu, Apr 8th 2027 | 5:30 - 7:00 PM | Lake Elmo Library |
| Thu, Apr 15th 2027 | 5:30 - 7:00 PM | Lake Elmo Library |
| Thu, Apr 22nd 2027 | 5:30 - 7:00 PM | Lake Elmo Library |
| Thu, Apr 29th 2027 | 5:30 - 7:00 PM | Lake Elmo Library |
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