Strength and Balance Arthritis Foundation Exercise Program 55+
Improve your fitness and your social life in this fun, effective class designed specifically for older adults! Led by a certified senior fitness expert, you will use small balls, light weights, and resistance bands to build the core and stabilizing muscles essential for balance and independence. Beyond the physical benefits of reducing fall risks, this program is a wonderful way to meet new people.
Samantha Fisher
Instructor
Emma McNeil
Live2B Healthy instructor
Sandie Schmunk
Live2B Healthy instructor
I have over 40 years of experience in health care, with a focus on clinical laboratory science management, and the development of wellness projects and programs. I also have enjoyed over twenty years of working with a wide variety of clients to enable them to reach their fitness and wellness goals. My free time is filled with my other passions; family (children and grandchildren (both human and the furry kind) volunteering with service organizations (Paralyzed Veterans of America and United Way) and enjoying the two seasons –kayaking and skiing.
8 Options
6102-ST7
Full
Date: —
1:00 - 1:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Thu, Sep 3rd 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Sep 10th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Sep 17th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Sep 24th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
6102-ST8
Full
Starts Thu, Oct 1st 2026
1:00 - 1:45 PM
No class Oct 8
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Thu, Oct 1st 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Oct 15th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Oct 22nd 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Oct 29th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
6102-ST2
Starts Tue, Oct 6th 2026
8:30 - 9:15 AM
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Tue, Oct 6th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
| Tue, Oct 13th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
| Tue, Oct 20th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
| Tue, Oct 27th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
Map / Location
6102-ST5
Full
Starts Tue, Oct 6th 2026
1:00 - 1:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Tue, Oct 6th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Oct 13th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Oct 20th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Oct 27th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
6102-ST3
Starts Tue, Nov 3rd 2026
8:30 - 9:15 AM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
Instructors:
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Tue, Nov 3rd 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
| Tue, Nov 10th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
| Tue, Nov 17th 2026 | 8:30 - 9:15 AM | Community Thread Stillwater |
Map / Location
6102-ST6
Starts Tue, Nov 3rd 2026
1:00 - 1:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
Instructors:
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Tue, Nov 3rd 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Nov 10th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Nov 17th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
6102-ST9
Full
Starts Thu, Nov 5th 2026
1:00 - 1:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
Instructors:
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Thu, Nov 5th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Nov 12th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Thu, Nov 19th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
6102-ST4
Online registration is over
Next Tue, Sep 29th 2026
1:00 - 1:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $35.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
- Emma McNeil
| Date | Time | Location |
|---|---|---|
| Tue, Sep 1st 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Sep 8th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Sep 15th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Sep 22nd 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
| Tue, Sep 29th 2026 | 1:00 - 1:45 PM | Community Thread Stillwater |
Map / Location
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