Senior Yoga/Seated Yoga
Find your center and stay active with a yoga practice designed specifically for your comfort and well-being. This gentle class focuses on slow, purposeful movements and guided breathing to help you improve flexibility, balance, and joint health. Our sessions use seated and supported poses to ensure everyone can participate safely. It’s more than just a workout—it’s a calming way to connect with your body and mind.
Community Thread
Instructor
Samantha Fisher
Instructor
Sandie Schmunk
Live2B Healthy instructor
I have over 40 years of experience in health care, with a focus on clinical laboratory science management, and the development of wellness projects and programs. I also have enjoyed over twenty years of working with a wide variety of clients to enable them to reach their fitness and wellness goals. My free time is filled with my other passions; family (children and grandchildren (both human and the furry kind) volunteering with service organizations (Paralyzed Veterans of America and United Way) and enjoying the two seasons –kayaking and skiing.
Options
6105-ST1
Starts Tue, Sep 1st 2026
10:30 - 11:15 AM
Su
M
Tu
W
Th
F
Sa
Price: $35.00 - per enrollment
Min Age 55 yr.
Instructors:
- Community Thread
| Date | Time | Location |
|---|---|---|
| Tue, Sep 1st 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Sep 8th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Sep 15th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Sep 22nd 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Sep 29th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
Map / Location
6105-BP1
Starts Wed, Sep 2nd 2026
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Price: $35.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Wed, Sep 2nd 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Sep 9th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Sep 16th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Sep 23rd 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Sep 30th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
Map / Location
6105-ST2
Starts Tue, Oct 6th 2026
10:30 - 11:15 AM
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
| Date | Time | Location |
|---|---|---|
| Tue, Oct 6th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Oct 13th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Oct 20th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Oct 27th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
Map / Location
6105-BP2
Starts Wed, Oct 7th 2026
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Price: $28.00 - per enrollment
Min Age 55 yr.
Instructors:
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Wed, Oct 7th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Oct 14th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Oct 21st 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Oct 28th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
Map / Location
6105-ST3
Starts Tue, Nov 3rd 2026
10:30 - 11:15 AM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
| Date | Time | Location |
|---|---|---|
| Tue, Nov 3rd 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Nov 10th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
| Tue, Nov 17th 2026 | 10:30 - 11:15 AM | Community Thread Stillwater |
Map / Location
6105-BP3
Starts Wed, Nov 4th 2026
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
Instructors:
- Samantha Fisher
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Nov 11th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Nov 18th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
Map / Location
6105-BP4
Full
Starts Wed, Dec 2nd 2026
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Price: $21.00 - per enrollment
Min Age 55 yr.
Instructors:
- Sandie Schmunk
| Date | Time | Location |
|---|---|---|
| Wed, Dec 2nd 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Dec 9th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
| Wed, Dec 16th 2026 | 10:00 - 10:45 AM | Community Thread Bayport |
Map / Location