Tai Chi - Yang 24 Short Form
In this class, participants will learn the Yang 24 Short Form. This class is great for those new to Tai Chi or those familiar with this form looking to work on their Tai Chi practice. Tai Chi offers physical benefits such as balance, gentle strengthening, and body coordination. It also helps with neuroplasticity and mindfulness. All are welcome!
Marta Haugan
Live2B Healthy instructor
Marta Haugan has been a fitness/dance instructor and personal trainer for five years, returning to fitness instruction after a hiatus. Her movement background includes dance, strength training, aqua-aerobics, and Tai Chi. She earned her Tai Chi certification through ISSA and has been teaching Tai Chi classes since September 2025. She enjoys helping her clients move better and learn new techniques while having fun. She specializes in creative movement. Outside of teaching, Marta enjoys crafting, playing video games, and dancing.
6108-2
Instructors:
- Marta Haugan
| Date | Time | Location |
|---|---|---|
| Thu, Nov 5th 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |
| Thu, Nov 12th 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |
| Thu, Nov 19th 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |
| Thu, Dec 3rd 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |
| Thu, Dec 10th 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |
| Thu, Dec 17th 2026 | 5:00 - 5:45 PM | Oak Park Learning Center |