Families play a big role in supporting youth through stress and challenges. In this one-hour class, you'll learn about common responses children and teens may have to stress and walk away with five practical tips you can use right away. We'll also share helpful community resources for ongoing support.

Many adults with serious mental illness face loneliness, often relying on family as both caregivers and support. This class explores the impact of loneliness, the value of family involvement, and strategies to foster meaningful connections. Designed for a wide audience, this course provides 1 CEU approved by the Board of Social Work. There is no charge for this class thanks to a Vibrant Communities Mental Health grant from the Lower St. Croix Valley Foundation, St. Croix Valley Foundation and an anonymous donor advised fund.