3 Results
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Question, Persuade, Refer (QPR) Suicide Gatekeeper TrainingBody, Mind and SpiritNewYou don't need to be a professional to save a life. This training empowers you to become a "gatekeeper"—someone in a position to recognize a crisis and intervene. In just a few hours, you will learn to identify the warning signs of suicide, offer hope, and provide a crucial bridge to professional help. The simple, three-step method is Question, Persuade, and Refer (QPR), and just like CPR, it’s an emergency response that anyone can learn. There is no charge for this class thanks to a Vibrant Communities Mental Health grant from the Lower St. Croix Valley Foundation, St. Croix Valley Foundation and an anonymous donor advised fund. Please note the date has changed to April 23rd at 3pm.Fall 2026
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NewJoy Span: The Art and Science of Thriving in Life's Second Half Book StudyBody, Mind and SpiritWhat helps us flourish as we move through the second half of life? In this community book study, we'll explore Joyspan: The Art and Science of Thriving in Life's Second Half by Dr. Kerry Burnight. Together, we'll reflect on the habits, mindsets, and relationships that support well-being, resilience, and a sense of purpose as we navigate life's transitions and challenges. Each session will include guided discussion, personal reflection, and opportunities to learn from one another's experiences. Along the way, we'll explore what it means to continue growing, adapting, connecting, and contributing—regardless of age or stage of life. If you're interested in living with greater intention, cultivating meaningful connections, and discovering practical ways to enhance your well-being, we invite you to join us.. Books will be distributed at the first session. Purchase for $20, borrow for $10 deposit (refundable upon return). This book study is offered at no cost thanks to a grant from the Lower St. Croix Valley Foundation, St. Croix Valley Foundation and an anonymous donor advised fund. Books are only available for book study participants for check out or purchase.Fall 2026 -
Navigating Grief Around the HolidaysBody, Mind and SpiritNewHolidays can bring about feelings of love, joy, celebration, and tradition. However, feelings of grief and loss can also be particularly strong around holiday times. In this class, participants will learn about common reactions to grief and loss, how to tap into their strengths to better cope, and resources to help support themselves and those they care about. Participants will then create a “memory lantern” to take home with them.Fall 2026